Busy Moms Can Reduce Their Stress with a Little Bit of Soup

Released on = November 6, 2006, 12:25 am

Press Release Author = HCI Books

Industry = Healthcare

Press Release Summary = Attempting to alleviate some of the stresses from the lives
of active mothers, organization experts Dorothy Breininger, Debby Bitticks and Lynn
Benson developed and co-created Chicken Soup for the Soul Life Lessons for Busy
Moms: 7 Essential Ingredients and Organizing Tips (Health Communications, Inc.,
January 2007).

Press Release Body = FOR IMMEDIATE RELEASE
CONTACT: Erika Sumner, PR by the Book, (281) 895-7190, erika@prbythebook.com

Life Lessons Bring Order to Hectic Schedules

Recent research studies of busy moms show:
. 50 percent of moms are "not always" or "frequently" able to complete all their
tasks in their professional and private lives, according to Princeton University.
. 51 percent of mothers get six or less hours of sleep each night, that is at least
two hours less than recommended, according to Family Life.
. 84 percent of parents with children under 18 years old "strongly" or "somewhat"
agree with the statement, "parents today are too busy to really enjoy their
children," according to a consumer research study by Mintel.

Today's modern mom wears many hats. She is the planner, the errand-runner, the
chauffer, the educator, the role model, the nurturer and often times the
professional. She must tackle all of her family's tasks with a huge load of stress
on her shoulders. Constantly multi-tasking moms seem to run out of steam quickly
while taking care of their laundry list of chores and barely fulfill their own
personal needs.

Attempting to alleviate some of the stresses from the lives of active mothers,
organization experts Dorothy Breininger, Debby Bitticks and Lynn Benson developed
and co-created Chicken Soup for the Soul Life Lessons for Busy Moms: 7 Essential
Ingredients and Organizing Tips (Health Communications, Inc., January 2007). This
guide includes 40 touching stories from busy moms, encouraging insights and
practical life organization tips from the authors.

The authors can discuss:
. How to transform the daily lives of busy moms while providing them with more time
to relax and spend quality time with their families
. Tips to balance a professional and personal life
. Ways to improve health and lifestyle for busy moms
. How moms can take some time out for themselves to regain their spirit and pursue
their passions outside of their families

Dorothy Breininger is a time efficiency coach and America's most trusted
professional organizer. She is CEO of the Center for Organization and co-author of
Time Efficiency Makeover and The Senior Organizer. Debby Bitticks is CEO of Delphi
Health Products, Inc. and co-author of Time Efficiency Makeover and The Senior
Organizer. Lynn Benson is the co-author of The Senior Organizer. She is also a busy
mom herself with two young children. Jack Canfield and Mark Victor Hansen are the #1
New York Times and USA Today best-selling authors of the Chicken Soup for the Soul
series. They are professional speakers who have dedicated their lives to enhancing
the personal and professional development of others.

Web Site = http://www.hcibooks.com

Contact Details = To schedule an interview, please contact Erika Sumner, PR by the
Book, (281) 895-7190, Erika@prbythebook.com

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